Download e-book for iPad: Asserting Yourself-Updated Edition: A Practical Guide For by Sharon Anthony Bower

By Sharon Anthony Bower

ISBN-10: 0738209716

ISBN-13: 9780738209715

The vintage best-selling step by step software for turning into extra assertive. using a few suggestions from behavior-change psychology, speech, communications, and performing, the authors Sharon and Gordon Bower define a good assertiveness software to assist humans increase their vanity, articulate their reviews, and improve significant relationships. workouts and examples throughout--including the distinguished DESC scripts (describe, convey, specify, consequences)--allow readers to perform this system, adapt it to their personal lives, and review their growth. For either own and expert use, Asserting your self is the vintage advisor to development self assurance and taking a stand.

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Asserting Yourself-Updated Edition: A Practical Guide For Positive Change by Sharon Anthony Bower

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