Download PDF by Jude W. Theriot: Cajun Low-Carb

By Jude W. Theriot

ISBN-10: 1589802640

ISBN-13: 9781589802643

thousands of usa citizens have stumbled on precisely what Chef Jude W. Theriot chanced on whilst he attempted a vitamin low in internet carbohydrates: that slicing carbs is a good strategy to keep long term weight-loss as the meals to be had in this routine could be deeply enjoyable. Chef Theriot misplaced a couple of hundred kilos consuming the recipes he constructed for this cookbook.

Now fans of Cajun cooking may have their gumbo and devour it too! The recipes during this cookbook conceal an incredible diversity from typical American favorites like pizza, (mock) mashed potatoes, and meatloaf, to vintage Cajun dishes together with ÈtouffÈe, shrimp au gratin, or even jambalaya. The seafood recipes disguise as regards to every thing that swims, and the sauces and seasoning mixes can bring up on the subject of any dish right into a certain deal with. There are even dessert recipes guaranteed to fulfill the candy teeth with out the sugar. One targeted function of every of Chef Theriotís cookbooks is the lagniappe , or"a little whatever extra." This publication contains feedback for events, extra makes use of for recipes, serving feedback, and extra. This ebook proves that Cajun cooking could be low-carb cooking. each one recipe lists serving measurement, overall carbohydrates in keeping with serving (which comprises sugar alcohols), web carbohydrates consistent with serving, and calorie count.

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Cajun Low-Carb by Jude W. Theriot

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