A complete advisor to the middle practices of the common therapeutic Tao approach and the complicated esoteric practices of internal Alchemy
• Explains all the 9 degrees of internal Alchemy and their greater than 240 formulation
• Explores the 4 therapeutic Arts for transformation of the emotional physique, actual physique, strength physique, and religious physique
• offers simplified models of middle common therapeutic Tao practices to extra simply combine the method into your everyday life
• indicates how those routines have been designed to extend sturdiness and make sure the survival of awareness past dying
Explaining the evolution and center of the common therapeutic Tao procedure, grasp Mantak Chia and William U. Wei supply a condensed method of the internal Alchemy practices taught to grasp Chia by way of his first Taoist grasp, Yi Eng, greater than 60 years in the past. starting with the elemental ideas known as the 5 Enlightenments, the authors clarify all the 9 degrees of internal Alchemy and their greater than 240 formulation, together with simplified types of the Microcosmic Orbit, the interior Smile, Sexual Alchemy workouts for women and men, Fusion of the 5 components practices, Kan and Li Alchemy, the Sealing of the 5 Senses, and superstar and Galaxy Alchemy. They discover the 4 therapeutic Arts that surround the 9 degrees of internal Alchemy--Living Tao practices for transformation of your emotional physique, Chi Nei Tsang practices for transformation of the actual physique, Cosmic therapeutic practices for transformation of the strength physique, and Immortal Tao practices for transformation of the religious body--all aimed at the survival of realization in a self-aware vessel. additionally they provide simplified types of the opposite center practices, similar to Iron blouse Chi Kung, Bone Marrow Nei Kung, and knowledge Chi Kung, that will help you simply combine internal Alchemy and common therapeutic Tao practices into your everyday life.
Providing a primer not just at the foundational practices of the common therapeutic Tao approach but additionally a condensed advisor to the esoteric practices of internal Alchemy, grasp Chia and William U. Wei express how those workouts have been designed to extend sturdiness, giving you adequate time to grasp the extra complex religious strategies and make sure the survival of cognizance past death.