By Susan Nolen-Hoeksema
From the bestselling writer of Women Who imagine Too Much, a groundbreaking self-improvement application that empowers women
Women are terribly difficult on themselves. They scrutinize their flaws, asking "Am I a superb lover? a great mom? winning in my career?" They get preoccupied with methods they don't degree up, twisting themselves into knots to mend difficulties nobody else can see. The energy of Women from award-winning and bestselling psychologist Susan Nolen- Hoeksema indicates girls tips to holiday this cycle-by getting to know and using their specific mental strengths.
Drawing on unique study and the instructive tales of actual humans, Nolen-Hoeksema identifies the ability units that girls, in keeping with their biology and social roles, carry to challenges:
- psychological strengths, resembling the intuition to regulate scarce resources
- identification strengths, which continue robust values stressed emotional strengths, corresponding to expecting the results of selections relational strengths, with an emphasis on win-win solutions
Combined, those strengths provide ladies a strong skill to guide in the course of transformational occasions. She then offers hands-on checks for pinpointing strengths with the main relevance to an issue, workouts for development strengths, and encouraging examples of women's inventiveness, resilience, and sheer decision.
This innovative e-book of self-improvement supplies girls the instruments to hone their abilities as marketers and bosses, moms and better halves, mentors and neighborhood leaders-and as contributors pursuing their skills and dreams.
Read or Download The Power of Women: Harness Your Unique Strengths at Home, at Work, and in Your Community PDF
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Extra info for The Power of Women: Harness Your Unique Strengths at Home, at Work, and in Your Community
The Power of Women: Harness Your Unique Strengths at Home, at Work, and in Your Community by Susan Nolen-Hoeksema